Saturday 4 May 2013

SDD Day 15 - C25K Day 2 Week 1

I lost most of my appetite yesterday, not too sure why, the drops can't just be starting to work, can they?
I was in such an energetic mood last night I ended up doing day 2 of the first week of the C25K. and again I really enjoyed it! its not too challenging yet, but its still not too easy. I didn't walk in any of the running sections again which I am really happy about, hopefully building up a foundation ready for 30ds. I want to complete day 3 either tonight or tomorrow evening as then I can start week 2 right at the beginning of the week and have a whole week to complete it in.
today and yesterday I've found that its getting a rather big pain trying to remember to take the drops, i'm not too good at sticking to diets and exercise regimes because I get bored easily, but I promised myself I would finish this diet and I will! only 8 days left :)
I've been very active lately, doing the c25k two nights running as well as taking my dogs on massive walks because my dads got the 'man flu'. all this exercise is a shock to the system, but by not having any aches and pains i'm going to guess it's a good one :D

No comments:

Post a Comment