Monday 6 May 2013

SDD day 17 - C25K day 3 week 1

itching to do the 30 day shred again! I've been torturing myself by looking at before and after pictures of other women who've completed it.
I got halfway through the shred last year before I gave up. this was mainly due to not being able to accurately measure my body. so this time instead of measurements i'll be taking before and after pics and disgust you all with my hideous belly!
a good motivator I've decided on, is getting a side tattoo done. I've already got an incomplete one on my foot of my daughters name, I refuse to show off my body anywhere in public because I think it's hideous so i'm hoping losing weight will make it easier for me to get it done.
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I write in this lovely little note book everyday before I update my blog. I take it with me everywhere, its my little blog book. I needed something to help me focus on more and give me a little sense of achievement each day so I won't get bored with my current diet/ fitness programme, and a friend suggested making a little sticker chart like a lot of people used to have in school, and its working! its really empty at the moment but I can't wait to fill it up :)
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seeing as though my start to the shred is just over a week away, I also ordered some weight stuffs and my own new scales :D
I completed day 3 of the first week of the C25K last night so that's now the first week done and dusted :D sweated buckets this time, but I did run more than before (jogged the first 2 times),  and as a another motivator I decided to look at the races up and coming in my area, there are none that i'll be ready for. *boo*
the drops seem to be making me hungry and lately my acid reflux is worse than normal, hoping their not connected but if they are, only 6 more days to go, appetite still hasn't come back, doesn't help that my daughters decided to be a little monkey and not like me eating in front of her.

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