About me and my Journey!

im an 18 year old college student about to embark on a university journey as well. my daughter has just turned 14 months and i have yet to lose my baby weight. i wanted a way to document the changes i make with regards to weightloss in a way that i would not lose as well as sharing all the various methods that i used.

Name of diet/exercise	Diet or exercise	Date started	Date completed	Start weight	End weight
Secret Diet Drops	Diet	20th April		14 stone
Couch to 5K	Exercise			13 stone 11lbs
Jillian Michaels 30 Day Shred	Exercise
Slim-fast (shakes)	Diet
Strictly come dancing dance school	Exercise
Israeli army diet	Diet
Jillian michaels extreme shed and shred	Exercise
Alkaline diet	Diet
Flow yoga – strength and flexibility	Exercise
Dukan diet	Diet
10 min solution: tone trouble zones	Exercise
Slimming solutions – slim bomb	Diet
Tracy anderson method – dance, cardio, workout 2	Exercise