it was very bad last night, didn’t sleep until 2 i felt so rough. and i was planning to do the c25k last night but doing it tonight instead as starting to feel better slowly.
today it hit 20c, it hasn’t been this hot in england in about a year. so i’m probably just reacting badly to the climate changing.
SDD diet is going well. mostly lost my appetite so hopefully this week will bump up my total weight-loss of 3lbs haha. only 53 more lbs to go :p
i found this little gem awhile ago, i may start it in a couple of weeks, it will be interesting to see if it works. although thankfully i will not be posting pictures of my derriere all over the internet
i also bought a pedometer today so i can keep track of how many calories are burnt throughout the weeks of the c25k. really getting into fitness lately. i hope i don’t lose this drive!
5 more days left on the SDD diet
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